Are you considering hypnotherapy to quit smoking but want to know more? This article will explain in detail all the steps involved and what you can expect when working with me. It's not a one-and-done process we will work together over a number of sessions. Quitting smoking with me through hypnotherapy, NLP and coaching is available as a 1:1 programme or as a group programme with others that want to quit too.
Continue readingIt’s easy to stop smoking, just stop! Yes, that sounds simple but it can be quite the opposite. It is about finding out what is the easiest way to stop smoking for YOU. We are all unique and there is definitely a way for you to do this, YOUR way.
Continue readingI wanted to know how to stop smoking naturally. There is the option to take medication to help you quit the fags but that’s not for everyone and can have some nasty side effects. Like me do you want to stop smoking without swapping smoking tobacco for another fix of nicotine just in a different form of delivery.
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