Meet Sallie
Hello beautiful being! I'm Sallie a hypnotherapist, a master NLP practitioner, life and health coach, BLAST trauma reprocessing practitioner, Reiki practitioner and an Indian head masseuse.
I consult and specialise in helping people deal with traumatic life experiences, quitting smoking, improving their performance, sleeping easy, managing anxiety or stress and learning to relax.
I work from Earith, a village in Cambridgeshire and also online via Zoom where appropriate. I can support you no matter where you are located.
Join me for one to one sessions or get support from me and other people just like you in my group workshops.
If you have any questions, please ask.
I can help you with…
Indian Head Massage
Will help reduce symptoms of anxiety and stress such as headaches, jaw clenching and neck and back pain. It can help you sleep and learn to relax.
The massage can be carried out with oils with you wrapped in a
towel. If you prefer it can be over clothes with no oils.
I start with your upper back, shoulders and arms, moving to your hands and fingers. Then the neck, head, scalp and finally your face.
Healing Past Trauma
Helps free you from the impact of past events that are still troubling you. It doesn't have to have been a major trauma, it can be an emotional or physical shock that causes you to think, feel and behave differently afterwards.
This process helps you stop reliving the event with the full impact of emotions.
It reduces hyper-vigilance, will help you sleep better and lessen nightmares, decreases irritability, fear or anger and helps you concentrate and focus.
Quitting Smoking
When you have had enough and want to quit once and for all. I know quitting is hard, let's make it easier, together.
I will help you commit to your quit, make a plan, learn why you're quitting and identify your triggers and find other ways to handle them.
You will break free of the habit or smoking or vaping and become healthier, happier, stronger, have more time, and be able to relax without worrying about having your next smoke.
Making Life Changes
Everyone needs someone who believes in your abilities, and can also help you set clear life changing goals towards achieving the life you want.
If you are unsatisfied and yet don't know what you want, I can help you with that too.
We will identify the life goals you want to achieve. We will break them down in to manageable and reward steps. We will prioritise them and I will encourage you to believe that they really are achievable.
You can improve your health and fitness, stress management, relationships (personal or family), career or finances.
Getting Better Sleep
Regardless of if you have difficulty going to sleep, staying asleep or going back to sleep it is all so frustrating. Lack of sleep leaves you tired, irritable and can make you physically ill.
Sleep is a habit and you can retrain your brain to create new habits that will help you get a good night's sleep and dream deep. You can wake refreshed, alert and energised.
I use hypnosis (you'll have a recording too) along with practical tips and advice for you to apply at home. Simple changes to your environment, nutrition, use of your mind and life style can improve your sleep so you can feel great the next day.
Stress & Anxiety
Some stress is good for us. We need a degree of stress to keep us going. It gives an extra burst to help you accomplish goals and meet deadlines. It provides mental alertness, motivation, efficiency and can increase self-esteem.
However too much stress will have you feeling like you are always rushing, unable to make decisions, forgetful, feel uptight and tense, self-critical, impatient and unable to concentrate with sudden mood swings.
Using therapies and techniques such as hypnosis, NLP and massage all assist in reducing stress, easing anxiety and helping you to relax and feel in control.
Reiki Energy Healing
Life presents us with constant challenges, and sometimes our busy schedules, emotional struggles, or physical discomforts can leave us feeling disconnected. Reiki offers a unique opportunity to reconnect with your own inner energy and promote healing on multiple levels.
Every session is a carefully guided exploration into your inner self, designed to leave you feeling lighter, calmer, and more emotionally resilient. It’s more than a treatment—it’s a personal journey toward a richer, more connected life.
FREE Guided Relaxation (20mins)
Take the opportunity now to press pause and reboot. I know that right now, life can feel relentless and unreal. Remember that you do have the potential to be calmer, healthier and happier.
Try my FREE guided peace and calm today!
Guided relaxation and meditations are becoming more and more popular as people discover the benefits physically, emotionally and mentally.
FREE Tips to Ease Anxiety & Stress
Life can be a whirlwind of emotions. Fear, anxiety, and uncertainty are common companions on our journey. But you don't have to navigate this alone.
Here are some simple yet powerful techniques to help you ease anxiety and stress in just 9 minutes.
These FREE quick tips can make a significant difference in your overall well-being.
You are loved more than you will ever know. You are admired by more people than you’d ever expect. You are worthy of joy, happiness and adoration. You are one of a kind, unique and are priceless. You are the only one that can be you. Be proud. Be bold. Be you! - Sallie Crawley